A rehabilitation program built around you.
Inner Silence is a tinnitus rehabilitation program combining a personal plan, professional human care and everyday digital practice. The app supports your day, alongside online or in-person sessions with CBT therapists and audiologists, arranged with the team.
App available in Hebrew, Arabic & English
A direction shaped around your needs.
Practice and learning between sessions.
CBT therapists and audiologists.
The program
Inner Silence is a digital and human tinnitus rehabilitation program. It brings a personal plan, self-guided practice and professional support into a coordinated approach to everyday life with tinnitus.
CBT therapists and audiologists provide human guidance through sessions arranged online or in person. The app is the daily digital part of your program, with sound tools, exercises and learning to use alongside that care.
Personal sound matching and the THI questionnaire help record your experience. Complete the questionnaire at the start, then every three months, to track changes and discuss them with your care team.
The digital part of your program
Use sound, guided practice, learning and AI support alongside your personal plan and professional care.
Sound tools
Use individually matched sounds and sound therapy options as part of the daily digital practice in your tinnitus rehabilitation program.
Sound tools
Guided practice
In-app exercises based on cognitive behavioural therapy (CBT) give you a structured space to explore thoughts and habits around tinnitus, alongside your professional guidance.
Guided practice
Learning & experiences
Educational tinnitus videos, virtual reality experiences and information from professional resources support your learning throughout the program.
Learning & experiences
AI assistant
The AI assistant is available 24/7 to help with everyday questions and the app’s tools. Its automated guidance sits alongside your professional care and does not replace your clinician.
AI assistant
How it works
Get to know the digital tools, track changes over time and arrange a personal plan with the team. Your daily practice and professional sessions are coordinated through your individual care plan.
THI questionnaire: when you start, then every three months.
Download the Inner Silence app from the App Store or Google Play to get started with the digital part of the rehabilitation program.
Select Hebrew, Arabic or English so you can use the app and explore its content in the language you feel most comfortable with.
Enter the one-time verification code (OTP) sent to you to complete your account verification and continue setting up the app.
Complete the THI questionnaire when you start to record how tinnitus affects your daily life. Repeat it every three months to track changes over time.
Watch educational videos about tinnitus and learn about the tools and everyday practices used in the program.
Tinnitus can sound different from person to person. Find your personal sound match and choose sound therapy options suited to your experience.
Use in-app cognitive behavioural therapy (CBT) exercises to practise responses to tinnitus-related thoughts, feelings and everyday challenges, alongside your personal plan.
Turn to the AI assistant at any time for everyday questions and guidance on using the app’s tools, alongside your professional support.
Contact the team to arrange a personal plan and support from CBT therapists and audiologists, with online or in-person sessions according to your needs and the agreed care arrangements.
Explore clear answers to common tinnitus questions, based on professional resources, to better understand tinnitus and the support options available to you.
The human part of your program
Human care is a central part of the Inner Silence rehabilitation program. CBT therapists and audiologists help shape your personal plan, connect it with daily practice and provide support through agreed sessions.
Good questions
Get to know the rehabilitation program, its human care and the digital tools that support your day.
ContactInner Silence is a digital and human tinnitus rehabilitation program. It combines a personal plan, care from CBT therapists and audiologists, and tracking through the THI questionnaire. The app is the digital part of the program, with sound tools, CBT-based exercises, educational content, VR experiences and AI support. Professional sessions and care arrangements are agreed with the team.
CBT therapists and audiologists provide professional human support. Contact the team to discuss your needs and arrange online or in-person sessions as part of your personal plan. The AI assistant is available 24/7; professional sessions take place at times agreed with the team.
No. The app and AI assistant support daily practice and learning; they do not replace medical assessment, diagnosis, treatment or the clinical judgment of your healthcare professionals. Consult a qualified healthcare professional about symptoms and treatment. The program does not promise a cure.
Your routine should fit your needs and the plan agreed with your care team. Explore the digital tools, including sound, exercises, educational content and AI support, and discuss which are relevant to your personal program.
Complete the THI questionnaire at the start, then repeat it every three months to record how tinnitus affects your daily life. Comparing responses helps you and your care team track changes over time. The questionnaire measures your reported experience; improvement is not guaranteed.
The app offers content in Hebrew, Arabic and English. This website is available in Hebrew and English.
The Inner Silence app is available through the App Store for iOS and Google Play for Android. Use the download links on this page to open the relevant store listing. Contact the team separately to discuss your rehabilitation program and arrange professional human care.
Contact the Inner Silence team for program pricing, professional session fees and details of what is included in your care. Prices and purchase options for digital services are shown in the App Store, Google Play and the app’s purchase screens. Some digital upgrades and advanced AI services may involve additional charges; human care arrangements are agreed with the team.
The daily digital part of your program
Download the app for sound tools, CBT-based exercises, learning and AI support. Speak with our team about joining the rehabilitation program and arranging human care.
The app is available for iOS and Android. Store listings and the app show digital pricing; human care is arranged with our team.
Our Team
Founder
ENT Specialist | Ear Surgeon
Clinical Lecturer, Faculty of Medicine – Bar-Ilan University
Co-Founder & Chief Technology Officer (CTO)
Specialist in Web, Mobile & AI Solutions Development
Founder of Lavacodes, a software development company
Let’s plan your next step
Ask about a personal plan, human care, online or in-person sessions and the digital tools that support your day. The Inner Silence team can explain the available options and how to get started.
